pour renverser la négativité
https://www.youtube.com/watch?v=B2XkzZR4R0U
Mantra
for Positivity:
Ek Ong
Kar Sat Gur Prasad
by Ramdesh Kaur | Feb 27, 2012 | Expand Your Intuition,
extrait du site spirit voyage
The mind is a tricky place. It’s easy to
get caught up in a cycle of escalating negativity. The “what-ifs” are a
dangerous creature, and when they mate with the “not good enoughs,” it makes
for vicious offspring. It can be very difficult to stop the mind in its
tracks.
The more meditation you are doing, the more
often you are cleaning out the subconscious, the less and less your negative
thoughts spin out of control, but even then the mind might grab onto a negative
thought like a dog with a bone and not let go. There is a powerful mantra
that can stop negativity in its tracks and turn your mind onto the positive.
One of the most sacred of all mantras, it should
be treated with reverence and respect. Before chanting it, it is often
recommended to chant either the Mul Mantra or the mantra “Aad Guray Nameh, Jugaad
Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh” to create a sacred space and energy around you before you even touch this
mantra.
First taught by Guru Nanak to his son Baba Siri
Chand, a powerful yogi, it is said to contain the essence of the entire Siri
Guru Granth Sahib (the holy scriptures and living Guru of the Sikhs). Yogi Bhajan called this mantra “the eyes of Indra”, saying that your body is a temple
through which knowledge and bliss flood to you.
This mantra is the only Kundalini mantra that comes with a warning. This is such a powerful and creative
mantra that you must watch your thoughts and actions after you chant it.
You will be in such a state of manifestation, that your thoughts will
accelerate into being. Luckily, the energy within the mantra itself will
help you switch your thoughts to the positive. It takes your own negative
thought, stops it in its tracks and reverses it into positivity. A thought
rides into your consciousness to be processed with “Ek Ong Kar Sat Gur Prasad,”
and comes out pure with, “Sat Gur Prasad Ek Ong Kar.”
(Translation: There is one Creator of all
Creation. All is a blessing of the One Creator. This realization
comes through Guru’s Grace.)
Try it. Sing it when you are feeling down
or your thoughts are spinning out of control. Chant it to get control
over your own negativity. Feel the blessings, the prasad, of the Infinite
within.